- Joined
- Aug 24, 2017
- Messages
- 5,856
Chronically doing a very low-carb diet can lead to problems. Obviously, not everyone suffers from them, but a relatively large percentage do. Here I talk about a few of the side effects of doing a very low carb diet.
If you have studies showing additional side effects or anything that I might have missed, please link them here as well so that we can make a great collection for others that are not so familiar with the sides of keto.
When keto diets backfire and cause health problems » TESTONATION
As with all diet trends, they come and go. However, keto is staying around a bit longer than others now. It turned from the best fat loss diet to the best diet for longevity and health. But as will all extreme things, it’s not without problems. In short, a ketogenic diet is a diet that ... Read more
men-elite.com
If you have studies showing additional side effects or anything that I might have missed, please link them here as well so that we can make a great collection for others that are not so familiar with the sides of keto.
Last edited: