When Is Stress Good For You?

Let Go · Aug 7, 2017

How stress works in the human body, to make or break us | Aeon Essays

Let Go · Aug 7, 2017

The subtle flows and toxic hits of stress get under the skin, making and breaking the body and brain over a lifetime

lollipop · Aug 7, 2017

Spoiler:
Haven't read the article.

I discussed this theme with my nurse practitioner friend. She was saying that some stress is good for a system. It causes it to adapt, adjust, regroup, rebuild into a stronger, more healthy organism. She mentioned that it is not always good to stop inflammation - like in the case of a flu or cold - unless of course it is dangerous, life threatening, or chronic, etc.

This opinion rings true to me.

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When Is Stress Good For You?

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