- Aug 16, 2012
I've tested Ferritin both before and after eating Peaty. It's been a low 18 on a range of 20-345 ng/mL. Iron is usually around 90 on a scale of 40-155. Is this low ferritin level something to take action on? If so, how? My diet is fairly iron rich, and I'm weary of any kind of iron supplement.