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Kratos
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Is it really 2 pounds?
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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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olive
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- May 17, 2018
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I’ve been told that the absolute maximum amount of protein synthesis that can occur in a week is around 500g or 2kg/4.5pound a month, assuming everything is completely optimised - training on point, AAS, genetics, high quality protein, plenty of carbs, plenty of sleep etc.
You might be able to push that a bit further with enough exogenous insulin if you want to go down that route.
You might be able to push that a bit further with enough exogenous insulin if you want to go down that route.
EMF Mitigation - Flush Niacin - Big 5 Minerals
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