What's The Deal With Liquid Coconut Oil?

kyle

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Jun 12, 2016
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370
Is it safe? Still have good metabolic properties? Have you any experience with it?
 

Cirion

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Sep 1, 2017
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St. Louis, Missouri
r.i.p. OP because he had liquid coconut oil (sarcastic if it wasn't obvious)

in all seriousness, coconut oil quickly becomes liquid because your body is hotter than ambient air, so you always ingest coconut oil as a liquid ultimately.
 

Pompadour

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May 11, 2017
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Russia-Deutschland
Consumerlab talks about liquid coconut oil as refined. On the graph they show , refined coconut oil has more mct and less lauric and other fatty acides
fatty-acids-in-coconut-and-mct-oils-2019.jpg
 

TripleOG

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May 7, 2017
Messages
324
Yea OP isn't talking about melted coconut oil.

There are "fractionated coconut oil" products that stay liquid at low temps, where normal coconut oil would be solidified. I don't know why they don't just label these "MCT oil" to minimize the confusion.
 

tallglass13

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Joined
Dec 29, 2015
Messages
617
The Nutiva liquid Coconut that I have been using for frying has 0g Pufa according to the bottle. 14g total fat, 14g Sat fat.
 
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