What's ONE Food That Makes You FEEL Great

[Lokzo]

Hey Peaters,

I'm curious to know which food really makes a difference to how you feel.

This can be any of:
-Energy.
-Digestion.
-Mood.
-Hormone modulation.
etc.


Leave your comments below :)

There are some GREAT minds in this forum, that's why I love hanging out here so much.

 

[Tristan Loscha]

Meat produces most warmth-increase,if being part of a complete meal.

 

[boris]

A well roasted and well extracted espresso with warm milk (hard to find the good roasted ones). Instant warmth, calmness and hightened mood.

 

[Ryan999]

Orange juice

 

[Jamesu]

No one food stands out to me, though here are a few foods which make me feel great in differing ways:

Natural oysters make me feel sharp and alert.

Liver gives me strength.

Papaya makes me feel generous and enriched.

 

[anyfit]

Liver and tropical fruit mango esp

 

[Aymen]

my answer will be unexpected but it's: pomegranate juice.

 

[Steve]

Salad for some reason. I usually have leaves, carrot, onion, meat, cheese, oilive oil/vinegar dressing.
Fruit makes me feel good too, but not fruit juice. An apple does the job.

 

[reality]

Liver

Raw Manuka honey

 

[Tristan Loscha]

If you are Vitamin D deficient,4000 IU a day can also feel nice.

 

[Attakai]

To be honest, high quality sushi always makes me feel great

 

[Gadsie]

Haagen dazs. But also skim milk in combination with coffee

 

[ilhanxx]

one teaspoon raw cocoa+one teaspoon cocoa butter in a filtered coffee.

 

[corvetteseeker]

mixed berries - no other fruit or food produces such a positive effect. This is always my first meal every day.

 

[corvetteseeker]

feta cheese, esp from sheep or goat's milk; too even though I don't feel 100% on regular dairy

 

[Lokzo]

Meat produces most warmth-increase,if being part of a complete meal.

Nice! What type of meat specifically?

 

[Lokzo]

A well roasted and well extracted espresso with warm milk (hard to find the good roasted ones). Instant warmth, calmness and hightened mood.

Ah yessss!

 

[Lokzo]

Orange juice

Ah nice. Love me some OJ.

 

[Lokzo]

No one food stands out to me, though here are a few foods which make me feel great in differing ways:

Natural oysters make me feel sharp and alert.

Liver gives me strength.

Papaya makes me feel generous and enriched.

Taking it that you don't supplement with zinc?

And Liver is incredible, I love it too.

Papaya, hmmm interesting, it is a great digestive supporting agent.

 

[Lokzo]

Liver and tropical fruit mango esp

I've wanted to research different elements of the Mango.