What's ONE Food That Makes You FEEL Great

Discussion in 'Diet, Recipes' started by Lokzo, Nov 3, 2019.

  1. Lokzo

    Lokzo Member

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    Hey Peaters,

    I'm curious to know which food really makes a difference to how you feel.

    This can be any of:
    -Energy.
    -Digestion.
    -Mood.
    -Hormone modulation.
    etc.


    Leave your comments below :)

    There are some GREAT minds in this forum, that's why I love hanging out here so much.
     
  2. Tristan Loscha

    Tristan Loscha Member

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    Meat produces most warmth-increase,if being part of a complete meal.
     
  3. boris

    boris Member

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    A well roasted and well extracted espresso with warm milk (hard to find the good roasted ones). Instant warmth, calmness and hightened mood.
     
  4. Ryan999

    Ryan999 Member

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    Orange juice
     
  5. Jamesu

    Jamesu Member

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    No one food stands out to me, though here are a few foods which make me feel great in differing ways:

    Natural oysters make me feel sharp and alert.

    Liver gives me strength.

    Papaya makes me feel generous and enriched.
     
  6. anyfit

    anyfit Member

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    Liver and tropical fruit mango esp
     
  7. Aymen

    Aymen Member

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    my answer will be unexpected but it's: pomegranate juice.
     
  8. Steve

    Steve Member

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    Salad for some reason. I usually have leaves, carrot, onion, meat, cheese, oilive oil/vinegar dressing.
    Fruit makes me feel good too, but not fruit juice. An apple does the job.
     
  9. reality

    reality Member

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    Liver

    Raw Manuka honey
     
  10. Tristan Loscha

    Tristan Loscha Member

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    If you are Vitamin D deficient,4000 IU a day can also feel nice.
     
  11. Attakai

    Attakai Member

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    To be honest, high quality sushi always makes me feel great
     
  12. Gadsie

    Gadsie Member

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    Haagen dazs. But also skim milk in combination with coffee
     
  13. ilhanxx

    ilhanxx Member

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    one teaspoon raw cocoa+one teaspoon cocoa butter in a filtered coffee.
     
  14. corvetteseeker

    corvetteseeker Member

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    mixed berries - no other fruit or food produces such a positive effect. This is always my first meal every day.
     
  15. corvetteseeker

    corvetteseeker Member

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    feta cheese, esp from sheep or goat's milk; too even though I don't feel 100% on regular dairy
     
  16. OP
    Lokzo

    Lokzo Member

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    Nice! What type of meat specifically?
     
  17. OP
    Lokzo

    Lokzo Member

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    Ah yessss!
     
  18. OP
    Lokzo

    Lokzo Member

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    Ah nice. Love me some OJ.
     
  19. OP
    Lokzo

    Lokzo Member

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    Taking it that you don't supplement with zinc?

    And Liver is incredible, I love it too.

    Papaya, hmmm interesting, it is a great digestive supporting agent.
     
  20. OP
    Lokzo

    Lokzo Member

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    I've wanted to research different elements of the Mango.
     
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