What works for premature ejaculation?

[Eberhardt]

Thanks. Do you know a way to measure it? in terms of to know if its working with a number. The same way you can measure electricity with one of these devices, im not sure how it's called. I just want to know if it's properly installed.

When you say sitting directly on your **** on a chair you must be naked? and what about feet? if you are in winter, it's too cold to not wear socks. I am right now with no socks putting my feet on the ground. Is this grounding?

Also I live on an an appartment. So im not sure if technically it is the ground. The material is something like this:

Terrazzo Flooring | Fegan Flooring

www.feganflooring.com

I would really like to measure these things. I assume it can be done. I would really like a tutorial that you can verify that it is correct, in how to set it up etc. Do you know one in youtube? that is a full lenght movie. I will look into it when I have the time for info, but I would like a straight tutorial to buy the stuff and set it up. I will buy from the shop you recommended. I am trying to order less and less from Amazon. I really just can't trust the stuff in there, most of the time is dodgy made in china products.

Something I have noticed is that I am very prone to small electrocution when I touch the computer case, or the headphone pre amp case which is a metal case that sits on top of the computer case. Im not sure if it's related. I have to unplug the whole thing, not only shut it down but unplug everything otherwise i get these electricity shocks or whatever is named.

I am interested in setting this up correctly since it's something that only has to be set done once and everything helps. Similarly to the air purifier. I use an HEPA air purifier and since then I haven't had nasty cooking smell from the neighbours. I just have to change the filter every 6 months and vacuum clean it every 2 weeks or so.

As far as analytics, I think I already linked to my thread with my bloodwork the latest I got: Has anyone successfully lowered thyroid antibodies?

As you can see here, I also ask about my itchy white tongue:

White itchy tongue, what causes it?

I have to go to the dentist and get rid of plaque accumulation on 3 lower teeths but anyway im not sure this is the cause. How do I find out what the hell causes this? Do I have to randomly remove stuff from the diet? how do I replace such stuff? how do I go about this? The only known...

raypeatforum.com

Someone mentioned this test:

Has anyone successfully lowered thyroid antibodies?

What was the black cumin seed oil protocol? Did you use topically or oral? i eat a teaspoon of the extra strong oil, eat called blessed seed oil - there are different strengths :)

raypeatforum.com

But I don't know how to buy it in my country, it only ships to US and I think only to businsess. I would really like to get tested for all possible viruses, bacteria, fungus, parasites, anything that could be causing it.

Can I order antibodies in a blood work or should I get one of these gut tests? or ideally both?

Which markers do I ask for specifically in the lab? because for candida for instance, I think there are many variables. Similarly also for herpes, there's many so im not sure.

I also want to test for covid because a year ago I had was coughing during lockdown (I was out 2 weeks before). What do I ask for in the lab? Is it still possible to know if I passed it? im not vaccined yet. I've heard that protection from the virus is permanent once you go throught it, so if this is true then there should be a way to measure it?

I also wonder about the high prolactin and what can be done to keep it low. In one lab it was on range, other it was above range. How do I know if the prolactin is normal? I need to get a prolactin curve somehow? how? Also someone mentione semen retention. Is this broscience or it makes sense? I don't remember where I heard this, I thought it was on this thread. Some dude mentioned how even during sex they wouldn't cum or would only cum once a week or something. I just wonder if this wrecks your hormones up since you expect a climax. I wonder if there was a way to measure prolacting in real time similar to glucose to see how it reacts along the day.

Btw, I would also like to discard any glucose/insulin related problems. What do I do? can I buy some device to monitor in real time glucose and see how it reacts along the day? For instance, during a cold shower, warm shower, after eating and after sexual stimulation, sleeping, reacting to different foods... we can't never know if we don't measure in real time these things, to see what is causing a reaction. Otherwise you only get a snapshoot from a single moment. Same goes for prolactin etc. How to know its permanently up or its fluctuating then.

And finally thyroid antibodies. I wish there was a way to know what the trigger is. Right now I would like to discard h pylori since it's an idea someone mentioned. But the thing is, I start researching, and end up stressed because I don't know what test to order and how to do things. I don't want to get tests that are innacurate.

As far as healthy sex life, well this thread is about premature ejaculation so it's assumed that's difficult since you cum too fast. I have practice edging and tried with VR porn since it's more realistic scenario than looking at a flat screen but it's not enough. There has to be extra things to fix beside practicing.

Its easy to measure. Get a voltmeter. Put the black pin on a grounded point (actual earth or the groundpin of a soccet). Take the red pin in your hand and see the voltage. That is your bodys voltage (put meter on ACV). It is probably between 0.5 and 4 volts depending on height above ground and electrical appliances nearby giving of emf. When you touch something grounded with your bare skin the volt will drop significantly. If it doesnt, the object you touch is not grounded. Also you can check if a socket is grounded by putting your finger on the pin and if your voltage isnt dropping on the meter the soccet isnt connected.

The electrocution is due to static buildup and is also a bit unhealthy. Grounding will take away the problem. Same procedure but put the meter on DCV to see your static charge. If grounded it should be negative (ca ÷0,2).

If you were clothing inbetween its ok just slightly lower consuctivity if its not pure plastic cloathing. Body moisture will make clothes conductive. You can check with the meter (ACV). You should be as close to zero (which naked skin on earth gives) as possible. Anything lower then 0.2V is fine though.

Sobuse practical sense. The sicker you are the more direct grounding and larger surface area youll need. Maybe just feel how you like it . I prefer naked on the mat without sheets at night but usually were pants on the day-mat. Btw your ability to stay warm improves when grounded.

About buying, as I said a sleeping mat with connection cord, a universal mat for daytime sitting and some patches with cables for whenever for area specific problems :)

You cant overdo it as its the natural state. People sometimes prefer to ease into it bit feel free. Some effects come instantly, some weeks and long time results a couple of years.

 

[Dr. B]

Micros on top of macros. If you aren’t eating green leaves you’re leaving performance on the table. Travis would be dissapointed. Chomp em down on the side with a nice steak and potatoes and pump away like a champ.

which greens do you recommend eating
dont they need to be cooked, and perhaps only the fluids from them drank, while not eating the leaves themselves?

 

[Dr. B]

How do you come to that conclusion?? Isnt it gigh prolactin??

maybe it varies, its low prolactin if you can remain erect even after ejaculation

In addition to what has already been said, I would add the following:

Frequent ejaculation is a common cause, because it causes lactic acid and free radicals build up in the pelvic area. If you do it too often these byproducts will not be cleared fast enough and will cause inflammation and muscle fatigue and dysfunction. In young men, frequent ejaculation is associated with high risk of prostatitis.
Once a week is probably a good balance. If you go longer than 2 weeks, you might get PE again from the prostatic fluid build up this time.

Shallow breathing is another cause. Complete exhalation is very helpful because it causes muscle relaxation. Exhaling is linked to the parasympathetic nervous system.

Short frenulum is another possible cause. Some people improve after frenuloplasty.

The Chinese topical ointments seem to be very effective (Suifan Chinese Brush, Pau Yuen Tong Old Chinese Balm). They are typically applied only on the frenulum in tiny amounts and they can delay ejaculation sometimes for hours. The nerve endings in the frenulum seem to be highly involved in triggering the ejaculation process, and it would explain why many people get improvement after frenuloplasty.

doesnt circumcision remove the frenulum, so it makes you more sensitive and easier to prematurely ejaculate then?

 

[miquelangeles]

maybe it varies, its low prolactin if you can remain erect even after ejaculation

doesnt circumcision remove the frenulum, so it makes you more sensitive and easier to prematurely ejaculate then?

From the reports I've seen online, circumcision is hit-and-miss in regards to PE. Half of the people report improvement, the other half worsening.

 

[Vins7]

From the reports I've seen online, circumcision is hit-and-miss in regards to PE. Half of the people report improvement, the other half worsening.

what do you mean with hit-and-miss?

 

[miquelangeles]

what do you mean with hit-and-miss?

Random, unpredictable results.

 

[Gustav3Y]

There is also frenuloplasty alone, not to be confused with circumcision.
I've heard lots of uncircumcised people get a frenuloplasty only as it pull down the head. Here people will need to use a bit of imagination and not think to strict about it.

 

[Eberhardt]

maybe it varies, its low prolactin if you can remain erect even after ejaculation

Interesting. Personally I find postejaculatory hardness to be more prevalent the longer I last. Also its weird because there is not much variance to my serum prolactin but refractory and performence time can vary between minutes and hour (both of them) over time. Lisuride positively destroyed my libido, and gave me PE.

 

[Mauritio]

Kratom works . Although It shouldn't be taken daily . But it works on the same day, so could be taken when needed .

 

[Gustav3Y]

Lisuride positively destroyed my libido, and gave me PE.

I wish more people would talk about this and the negative effects some of these non-selective D2 agonist substances can cause.

 

[Mauritio]

I wish more people would talk about this and the negative effects some of these non-selective D2 agonist substances can cause.

IIRC some dopamine D2 have been used to test PE...

 

[Mauritio]

Interesting, as caber and bromo are sometimes used to treat premature ejaculation and you said they caused it ?

This study demonstrated that cabergoline 1 mg weekly significantly delay ejaculation in men.

Salvage of sildenafil failures with cabergoline: a randomized, double-blind, placebo-controlled study - International Journal of Impotence Research

To evaluate the safety and efficacy of cabergoline in men with erectile dysfunction (ED) who did not respond to sildenafil. Four hundred two sildenafil nonresponders aged from 21 to 59 years were included in the study. Patients were randomly divided into group 1, those who received 0.5–1 mg...

www.nature.com

 

[Gustav3Y]

It is hard to argue with a study, we for the most part have to take it as a fact.

What I mean some real life experiences are rather impressively different, for me also Lisuride lowered libido at the time I have tried it.
And some other guys claim ironically lower libido on some of these substances.
A female friend is on Cabergoline and she claims lost libido completely.

 

[Mauritio]

It is hard to argue with a study, we for the most part have to take it as a fact.

What I mean some real life experiences are rather impressively different, for me also Lisuride lowered libido at the time I have tried it.
And some other guys claim ironically lower libido on some of these substances.
A female friend is on Cabergoline and she claims lost libido completely.

I know what you mean. I have the same feelings . What im sure of is that human libido is more complicated than agonizing one receptor .
Which doesnt mean that it can't be as easy for some peole as agonizing one receptor (for example D2) and voila, libido is there .

 

[Gustav3Y]

Definitely it can be positive, there are many positive stories out there, I am just shocked about the completely opposite ones that can be encountered.

 

[Mauritio]

Definitely it can be positive, there are many positive stories out there, I am just shocked about the completely opposite ones that can be encountered.

Same . For me androsterone completely crushed my libido. For others it enhanced it I'm sure.

 

[Eberhardt]

I know what you mean. I have feelings . What im sure of is that human libido is more complicated than agonizing one receptor .
Which doesnt mean that it can't be as easy for some peole as agonizing one receptor (for example D2) and voila, libido is there .

Iam somuch in agreement. It seems more then enough to ruin things though. Thats much easier to be honest. Btw if you know how to reverse it Id be really hapoy. Its been 1,5 year now. I am much better but stuck with lowered capacity and early ejaculation . I got rid of the worst with some serotonin blocking but not back on the same level :/ temps and pulse are good again now

 

[Mauritio]

Iam somuch in agreement. It seems more then enough to ruin things though. Thats much easier to be honest. Btw if you know how to reverse it Id be really hapoy. Its been 1,5 year now. I am much better but stuck with lowered capacity and early ejaculation . I got rid of the worst with some serotonin blocking but not back on the same level :/ temps and pulse are good again now

For me cistanche and kratom really make a difference in that regard .

Cistanche is safe to take daily ,Kratom not ,especially if you have addictive tendencies.

 

[rayban]

Its easy to measure. Get a voltmeter. Put the black pin on a grounded point (actual earth or the groundpin of a soccet). Take the red pin in your hand and see the voltage. That is your bodys voltage (put meter on ACV). It is probably between 0.5 and 4 volts depending on height above ground and electrical appliances nearby giving of emf. When you touch something grounded with your bare skin the volt will drop significantly. If it doesnt, the object you touch is not grounded. Also you can check if a socket is grounded by putting your finger on the pin and if your voltage isnt dropping on the meter the soccet isnt connected.

The electrocution is due to static buildup and is also a bit unhealthy. Grounding will take away the problem. Same procedure but put the meter on DCV to see your static charge. If grounded it should be negative (ca ÷0,2).

If you were clothing inbetween its ok just slightly lower consuctivity if its not pure plastic cloathing. Body moisture will make clothes conductive. You can check with the meter (ACV). You should be as close to zero (which naked skin on earth gives) as possible. Anything lower then 0.2V is fine though.

Sobuse practical sense. The sicker you are the more direct grounding and larger surface area youll need. Maybe just feel how you like it . I prefer naked on the mat without sheets at night but usually were pants on the day-mat. Btw your ability to stay warm improves when grounded.

About buying, as I said a sleeping mat with connection cord, a universal mat for daytime sitting and some patches with cables for whenever for area specific problems :)

You cant overdo it as its the natural state. People sometimes prefer to ease into it bit feel free. Some effects come instantly, some weeks and long time results a couple of years.

I have finally undeerstood the idea. So basically buildings, even if you have your feet naked touching the floor, you are not grounded so the matt, mouse pad etc must be connected to the socket that then this socket goes into the ground. Well, you have explained that you have to use a voltmeter to see which socket is grounded. But scared to get an electric shock since since I was a kid I was always told to not stick anything into these sockets. So the idea to plug a matt on the electricity socket and sleep on it is scary. How does the socket know that it doesn't need to send electricity to the matt and instead have 0 volts? (ground). Because as far as I know, visually you can't know if a socket is grounded or not. And a socket that is grounded is also used as a regular socket to plug in stuff? because as far as I know all sockets on my flat are usable sockets where you plug stuff and there is electricity on there.

Do you have a youtube tutorial to show exactly how to do this without getting electrocuted? I mean to measure it and see if its grounded.

Also, assuming a socket can be grounded and also be usable to plug stuff at the same time, what happens exactly when it comes to pluging grounded procuts? like the matt or a mousepad. I mean, it's just weird for me to plug a matt in the same socket that I would be using to charge my phone. How does the matt know to not ignite the mat due electric shock or something? what if there is an error in the matt or something and the matt gets 220volts while im sleeping? I need to know what's going on otherwise this makes me worried. I don't know if it makes sense to ask this, but I just expect 220volts from an electricity socket in Europe, and never imagined I would be pluging a matt to sleep on there.

Finally: What if there are no grounded sockets on my appartment?

 

[Frankdee20]

Norepinephrine is high, causing "premature" (quicker) ejaculation. Anything that increases sympathetic activation or norepinephrine could lead to this problem or exacerbate it.

Correct, that’s one cause and perhaps a common one, with low GABA allowing adrenaline to dominate.