What Women in Menopause Learned About Exercise May Be A Lie | Debra Atkinson

[ALS]

View: https://youtu.be/k5IzLZ1mP94

 

[Perry Staltic]

I started off thinking she didn't know what she was talking about, but she was pretty good. Good advice IMO

 

[Blossom]

Excellent, I completely agree.

 

[ALS]

This is her website Want health past 50? At menopause, nearing menopause, after menopause

 

[Peatful]

This is her website Want health past 50? At menopause, nearing menopause, after menopause

Ugh.

 

[Blossom]

Ugh.

May I ask what specifically made you go Ugh? I’ve found exercise beneficial in menopause for building and maintaining adequate muscle mass but I don’t like my life to revolve around it at all.

 

[Peatful]

May I ask what specifically made you go Ugh? I’ve found exercise beneficial in menopause for building and maintaining adequate muscle mass but I don’t like my life to revolve around it at all.

Sure.

First thing is: you are more kindhearted than myself. So keep that in mind.

But-
Have you clicked on her website?
Ugh

I have other issues too with her presentation- but im just a critic.

Of course she says some valuable things too..,
But for me, the website and her business structure are a giant “no thx”.

 

[Blossom]

Sure.

First thing is: you are more kindhearted than myself. So keep that in mind.

But-
Have you clicked on her website?
Ugh

I have other issues too with her presentation- but im just a critic.

Of course she says some valuable things too..,
But for me, the website and her business structure are a giant “no thx”.

Thank you for explaining. I hadn’t looked at her website. I just watched the Ted Talk.

 

[Peachy]

View: https://youtu.be/k5IzLZ1mP94

Great message. I can think of so many who would benefit. Thanks for sharing!