I find that I crave one serving of red meat a day - if I skip a day without it I begin to feel hypometabolic and ill
I know for sure that I become iron deficient without it as it's one of the only sources of iron
I read a post on here that said something along the lines of "the more dairy you consume - the more you crave red meat because of the arachidonic acid needed to process a different acid that was present in dairy"
I can't recall the specifics of the post but is this all that we require from red meat ? Iron and possibly AA ? I don't find too many posts on AA so I don't know too much about it
I know for sure that I become iron deficient without it as it's one of the only sources of iron
I read a post on here that said something along the lines of "the more dairy you consume - the more you crave red meat because of the arachidonic acid needed to process a different acid that was present in dairy"
I can't recall the specifics of the post but is this all that we require from red meat ? Iron and possibly AA ? I don't find too many posts on AA so I don't know too much about it
I see GATES and his crew are looking to cull cows and other livestock on a large-scale and I imagine they will ban hunting so people can't get their hands on red meat easily - if we are getting iron and AA from other sources will we be fine without it or is there more we require from red meat that we can't find elsewhere ?