What Vitamins And Nutrients Does Alcohol Deplete Most From Your Body?

Discussion in 'Metabolism' started by rawmeat, Feb 13, 2019.

  1. rawmeat

    rawmeat Member

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    thank you for your answers in advance.
     
  2. lampofred

    lampofred Member

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    The ones most important for progesterone production/estrogen clearance: zinc, b-vitamins, magnesium.
     
  3. Frankdee20

    Frankdee20 Member

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    Agreed, but mostly Thiamine.
     
  4. DrJ

    DrJ Member

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