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ilovethesea
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- Feb 9, 2013
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Haagendazendiane said:My allergies seem to correlate to weather changes. I decided to try to give up my nightly Benadryl and do trramone's bedtime idea for sleep instead. It worked great except I woke up very dizzy. Very weird. My niece who has allergies got hives the same morning. A cold front was pushing through and we realized this was the cause. Have you ever considered the allergies being caused by weather or pollen in the air?
No because they pretty much went away once I stopped starch and all other allergenic foods. I now recognize the symptoms come on after eating certain foods, either later on the same day or the next morning.
In the beginning I thought they had to be weather related, even wrote to RP asking him about that last year, but he told me it was food sensitivities and now that I finally eliminated enough foods to do proper testing I see he's right.
What's ttramone's bedtime idea?