So I've been eating a diet that follows the general structure of a 'Ray Peat Diet'. I feel great, I even tolerate dairy which used to be like poison to me. I no longer lift weights, yet hold visibly more muscle mass than I've ever held before. So no problemo with Ray Peat's philosophy, seems to work well for MY body. Anyways, I haven't really read any of the forums much, just Ray's articles and various studies on PubMed etc. I took a look finally at this forum and peatarian.com....WOW. What is WRONG with the people over there. They shouldn't even associate their site with Ray Peat's name. Countless posts from users such as 'Bukowski' and 'Dewitt' ripping apart Ray's take on the dietary matter with cherry picked studies. Then trolls like 'IslandGirl' and 'Alex' chime in about how they feel great eating mass quantities of PUFAS and grains. And, the owner of the site, Bruno, apparently has stopped eating a Peat inspired diet at all? WTF it's incredibly weird...I get incredibly strong self-hate vibe from the people over there.
So are any of you aware of this? Anyone have a take on this? I'd be especially interested in haidut's take on some of the studies they cite.
http://peatarian.com/24000/critical-ser ... l-function
http://peatarian.com/39419/critical-rev ... ial-growth
http://peatarian.com/39553/critical-rev ... recommends
^^^ some of Bukowski's posts.
I'm not even going to post what the pro PUFA trolls on there say.
Apologies if this is the wrong section, please move if so, Mods.
So are any of you aware of this? Anyone have a take on this? I'd be especially interested in haidut's take on some of the studies they cite.
http://peatarian.com/24000/critical-ser ... l-function
http://peatarian.com/39419/critical-rev ... ial-growth
http://peatarian.com/39553/critical-rev ... recommends
^^^ some of Bukowski's posts.
I'm not even going to post what the pro PUFA trolls on there say.
Apologies if this is the wrong section, please move if so, Mods.