jzeno
Member
- Joined
- Nov 20, 2017
- Messages
- 543
Curious to know how all this metabolism work effects our thermostat setting at home during the winter. Is it better? Is it worse? Let us know.
Before I started messing with Ray Peat, I could only withstand a 70-71 F setting when at home. Otherwise, I was freezing and couldn't do anything about it.
I'm able to withstand a bit lower now--66 F--and wile it isn't perfectly comfortable all the time, I can actually handle it and I don't begin to freeze in my limbs like I used to.
Before I started messing with Ray Peat, I could only withstand a 70-71 F setting when at home. Otherwise, I was freezing and couldn't do anything about it.
I'm able to withstand a bit lower now--66 F--and wile it isn't perfectly comfortable all the time, I can actually handle it and I don't begin to freeze in my limbs like I used to.