mayweatherking
Member
- Joined
- Aug 18, 2015
- Messages
- 1,817
Liver is the mega source of B-vitamins for the raypeat diet. What symptoms do you notice if you are lacking in B vitamins?
Another symptom is muscle twitching, but I wasn't really experiencing that one.
I know when you increase your metabolic rate, your need for vitamin B increases.
What other B negative symptoms do you notice?
Another symptom is muscle twitching, but I wasn't really experiencing that one.
I know when you increase your metabolic rate, your need for vitamin B increases.
What other B negative symptoms do you notice?