Elderflower j58
Member
I'm trying to heal myself after a heart attack and big slap of depression,I'm worried about everything and feel very confused and stuck in panic mode regarding which way to turn health wise .Diet is very erratic but I think healthy ie very little puffs milk egg's cheese ,mashed potatoes stew's some orange juice well cooked veg as in broccoli mushroom's courgette's rice pudding ,is that ok? The meds I take are on my other post,plus supplements I've order'd .I've looked up information regarding my stents,but don't understand it very well ,some say good some say bad.I think I made a mistake with vitamin d this summer as in taking it with alone without vitamin A,my own fault I know but before coming here I did'nt know any better. Sorry to go no ,need some direction regarding safety with supps plus the med's I'm taking and the drugs from my stents