What Light Do I Use For S.A.D?

Nov 11, 2016

TurtleNeck

Member

I have both a 250 watt incandescent "chicken light" and a 10 000 lux bright light therapy box.

Which one should I use in the morning for the SAD. I live in canada so it is looming!

Thanks

By using this site you agree to the terms, rules, and privacy policy.

Charlie's Restoration Giveaway #2 (Entire Home EMF Mitigation & Protection Along With Personal Protection) - Click Here To Enter

Ray Peat rejected the Ray Peat diet, was searching for a better way. -- Click Here to read thread

Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...

Rest the rest of this post by clicking here

The Forum is transitioning to a subscription-based membership model - Click Here To Read

What Light Do I Use For S.A.D?

TurtleNeck

Member

Similar threads