What Is Your Favorite Supplement So Far (poll Included)

[AretnaP]

I decided not to include vitamins/minerals because if you eat well you will probably get enough from food anyway, but for some reason felt coconut oil needed to be included.

Vote away.

 

[lollipop]

Hard to narrow to one. I would vote for - not listed in any specific order:

progesterone, aspirin, bag breathing, red light, coffee, baking soda

 

[artlange]

perhaps a rank order poll would be more informative. It is impossible to pick a single one, when all are used.

 

[Frankdee20]

Coffee, Aspirin, Magnesium is the ***t !

 

[Suikerbuik]

B1 and vitamin K should be included though

 

[milk_lover]

I wanted to choose two: taurine and Aspirin.. But it doesn't allow me to choose more than one, so I chose taurine.

 

[keith]

Pregnenolone

 

[Sucrates]

Coffee, aspirin, red light and cyproheptadine. Photo finish!

 

[Lurker]

Not in the list but Activated Charcoal has made the biggest impact for me. Most of the other supps have been much more subtle.

 

[opethfeldt]

Hard to chose a specific supplement, because I don't believe that there is a "magic pill" to fix all issues. The sum of the supplements i take is far greater than the individual supplements. Caffeine is probably the closest you can get, though. However, I believe you need to be in decent health before it does anything good.

 

[DaveFoster]

Aspirin. It's so great, I wrote a book on it.

 

[Regina]

ummm, Kuinone.

 

[Hazarlar]

Glycine somehow changes my whole attitude to life. I don't take it consistently but if taken before bed, the next day is perceivably different.

 

[Makrosky]

Hard to narrow to one. I would vote for - not listed in any specific order:

progesterone, aspirin, bag breathing, red light, coffee, baking soda

I'm curious how do you use baking soda lisa. Care to share it ?

 

[Makrosky]

By the way my fav one is not on the list : pregnenolone.

 

[lollipop]

I'm curious how do you use baking soda lisa. Care to share it ?

Hi @Makrosky, sure

Mainly in baking AND occasionally if super stopped up sinuses, a little in water opens the sinuses fast for me. I do not use regularly. In the past if I had serious pain from reflux, reduced it quickly. Now my gut is soooo much better. I also want to add that I hardly use any supplements anymore. As my metabolism has kicked in I don't seem to need anything. THAT said, I am tenacious and dedicated to fresh organic foods, and cooking everything myself. It requires dedicated time each day to cook 2 meals a day for 2 people. Not sure everyone has the time, dedication, and/or stamina for this. I think it has made a huge difference for me.

Lol Makrosky, you asked one question and I sort of took off, my apologies

 

[Makrosky]

Hi @Makrosky, sure

Mainly in baking AND occasionally if super stopped up sinuses, a little in water opens the sinuses fast for me. I do not use regularly. In the past if I had serious pain from reflux, reduced it quickly. Now my gut is soooo much better. I also want to add that I hardly use any supplements anymore. As my metabolism has kicked in I don't seem to need anything. THAT said, I am tenacious and dedicated to fresh organic foods, and cooking everything myself. It requires dedicated time each day to cook 2 meals a day for 2 people. Not sure everyone has the time, dedication, and/or stamina for this. I think it has made a huge difference for me.

Lol Makrosky, you asked one question and I sort of took off, my apologies

Hahahhaha no problem lisa I liked your whole post. Always makes one happy to hear others doing well. So you don't use the baking soda orally rigjt? Like 1/4 tsp or stuff like that.

 

[lollipop]

Hahahhaha no problem lisa I liked your whole post. Always makes one happy to hear others doing well. So you don't use the baking soda orally rigjt? Like 1/4 tsp or stuff like that.

Correct. Only when needed do I take it orally. It is really like a medicine. Good stuff.

 

[DaveFoster]

Carrots.

 

[BingDing]

Thyroid. The Queen of Hearts of the protective substances.