What Is The Best Way To Take Armour?

[username]

I have a lot of Armour available to me. I have a lot of hypothyroid symptoms like thin eyebrows, cold hands, fatigue, etc. I am trying to experiment with Armour.

Should I be slowly increasing dosages until I get hyper symptoms?
Should I spread dosages throughout the day?
Should I consume Armour with meals or on an empty stomach?
Is there a concern of taking too much at once? (I remember hearing Ray Peat say something about too much thyroid and the liver will produce enzymes to break it down)

Thanks so much for your help!

 

[TAG145]

-I recently email Dr. Peat about my thyroid meds and he said this:
The quality of Armour has varied in the last 30 years, so you might want to try Cynoplus (in divided doses, part with each meal).

unfortunately I cannot get Cynoplus, so I am on Armour too.