I've read that combining AC with coconut oil provides a greater efficiency for removing endotoxins and bacteria from the intestine. The coconut oil will stay in the gut and won't be adsorbed, making the MCT's antiseptic properties more available for the intestine. I'm wondering if it's best to take the two separately, or to combine the charcoal in a bowl with a couple teaspoons of the coconut oil and then take it. Or does it even matter how it's taken?