What Is An Average Breakfast For You?

[rawmeat]

Just curious to hear from the Peaters...

thanks

 

[Ulysses]

24 oz dark roast french press coffee w/ 4 tbsp sugar, followed by a
glass of orange juice,
8-12 oz skim yogurt with 1/2 cup granola,
2 hardboiled eggs

 

[Herbie]

coca cola and cigarettes.

 

[Runenight201]

My current winner is goat milk with corn flakes, and honey/maple syrup, some oj, maybe a piece of fruit, everything followed by coffee

 

[General Orange]

Lazyman's breakfast:

• Water and aspirin
  
• Milk, sugar 2 tsp, ginger pwdr
  
• Coffee double / tripple strength, milk pwdr eq. 2 cups milk, sugar 4 tsp.

 

[Animalinstinct]

Right after waking:
1 tblsp maple syrup
0.2 litre organic grape juice with 10 grams bcaa, 5 grams glycine, 4 grams taurine, 3 grams phenylalanine


30 minutes later:
0.5 litre room temprerature OJ
2 salted organic hard boiled eggs (used to eat the shells too but i dont anymore)


Just before leaving for work:
30 - 40 grams of organic ingredient-free whey protein blended with a a glass of warm milk and 1 tblsp of real non-industrial honey

 

[ecstatichamster]

Fried egg

Glass of milk with 2 tablespoons collagen

Glass of oj

Coffee with sugar

Melon or berries

 

[Lee Simeon]

2 cups of orange juice and two cups of coffee or 1-2 red bulls.

 

[JustAGuy]

I generally don’t eat breakfast. If I have to, it would be something high carb with minimal protein/fat. Like some dry cereal or a banana.

 

[Aymen]

any available ripe fruit or orange juice concentrate , 2 glass of milk with 2 big tbsp of tablesugar.

 

[Braveheart]

4 egg yolks in 10g unsalted butter
6 fl oz coffee made w 2 oz raw milk, 2 oz cream, 2 oz water, cinnamon, tsp honey

 

[theLaw]

(after OJ/salt throughout the night if I wake up)

Food:
1 large egg fried in butter
16 ounces OJ
salt (up to 1/4 tsp)

Sups:
200mg caffeine
500mg Niacinamide
350mg Aspirin

 

[Runenight201]

2 cups of orange juice and two cups of coffee or 1-2 red bulls.

2 Red Bull’s O.O

You must be all jacked up after that =P

 

[Hairfedup]

I didn't realise peating involved mostly liquid breakfasts lol. I have white rice with eggs + sambal or pounded cassava and whatever greens/tomato stew is available.

 

[Luckytype]

Oxtail both immediately upon waking

When i get to work usully 16oz OJ gelled with 27g protein via gelatin

Then some coffee with my liver bite and cheese and finally usually a redbull by 1030

Im trying to take it easy digestion wise in the morning. But i notice a stark difference if i cant get my protein in with carbs, both temp and presence wise

 

[Dolomite]

20 oz milk, some with collagen, some with coffee and sugar, some plain
10 oz OJ
1 hard boiled egg
A piece of fruit
2 1/2 cubes of roasted potato

 

[Fractality]

2-3 fried pastured eggs with runny yolks, a 3-4 inch chunk of quality cheese, 2 or 3 fresh squeezed oranges, and coffee.

 

[schultz]

A latte

 

[crestind]

Oats and fruit. Egg if it's a lazy Sunday.

 

[orangeUglad]

1 big cup of OJ with 250mg niacinamide
1 big cup coffee with honey, cream, gelatin.
1 big cup milk.