What Is An Average Breakfast For You?

Discussion in 'Recipes' started by rawmeat, Sep 21, 2018.

  1. rawmeat

    rawmeat Member

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    Just curious to hear from the Peaters...

    thanks
     
  2. Ulysses

    Ulysses Member

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    24 oz dark roast french press coffee w/ 4 tbsp sugar, followed by a
    glass of orange juice,
    8-12 oz skim yogurt with 1/2 cup granola,
    2 hardboiled eggs
     
  3. Herbie

    Herbie Member

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    coca cola and cigarettes.
     
  4. Runenight201

    Runenight201 Member

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    My current winner is goat milk with corn flakes, and honey/maple syrup, some oj, maybe a piece of fruit, everything followed by coffee
     
  5. General Orange

    General Orange Member

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    Lazyman's breakfast:
    • Water and aspirin
    • Milk, sugar 2 tsp, ginger pwdr
    • Coffee double / tripple strength, milk pwdr eq. 2 cups milk, sugar 4 tsp.
     
  6. Animalinstinct

    Animalinstinct Member

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    Right after waking:
    1 tblsp maple syrup
    0.2 litre organic grape juice with 10 grams bcaa, 5 grams glycine, 4 grams taurine, 3 grams phenylalanine


    30 minutes later:
    0.5 litre room temprerature OJ
    2 salted organic hard boiled eggs (used to eat the shells too but i dont anymore)


    Just before leaving for work:
    30 - 40 grams of organic ingredient-free whey protein blended with a a glass of warm milk and 1 tblsp of real non-industrial honey
     
  7. ecstatichamster

    ecstatichamster Member

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    Fried egg

    Glass of milk with 2 tablespoons collagen

    Glass of oj

    Coffee with sugar

    Melon or berries
     
  8. Lee Simeon

    Lee Simeon Member

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    2 cups of orange juice and two cups of coffee or 1-2 red bulls.
     
  9. JustAGuy

    JustAGuy Member

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    I generally don’t eat breakfast. If I have to, it would be something high carb with minimal protein/fat. Like some dry cereal or a banana.
     
  10. Aymen

    Aymen Member

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    any available ripe fruit or orange juice concentrate , 2 glass of milk with 2 big tbsp of tablesugar.
     
  11. bzmazu

    bzmazu Member

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    4 egg yolks in 10g unsalted butter
    6 fl oz coffee made w 2 oz raw milk, 2 oz cream, 2 oz water, cinnamon, tsp honey
     
  12. theLaw

    theLaw Member

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    (after OJ/salt throughout the night if I wake up)

    Food:
    1 large egg fried in butter
    16 ounces OJ
    salt (up to 1/4 tsp)

    Sups:
    200mg caffeine
    500mg Niacinamide
    350mg Aspirin
     
  13. Runenight201

    Runenight201 Member

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    2 Red Bull’s O.O

    You must be all jacked up after that =P
     
  14. Hairfedup

    Hairfedup Member

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    I didn't realise peating involved mostly liquid breakfasts lol. I have white rice with eggs + sambal or pounded cassava and whatever greens/tomato stew is available.
     
  15. Luckytype

    Luckytype Member

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    Oxtail both immediately upon waking

    When i get to work usully 16oz OJ gelled with 27g protein via gelatin

    Then some coffee with my liver bite and cheese and finally usually a redbull by 1030

    Im trying to take it easy digestion wise in the morning. But i notice a stark difference if i cant get my protein in with carbs, both temp and presence wise
     
  16. Dolomite

    Dolomite Member

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    20 oz milk, some with collagen, some with coffee and sugar, some plain
    10 oz OJ
    1 hard boiled egg
    A piece of fruit
    2 1/2 cubes of roasted potato
     
  17. Fractality

    Fractality Member

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    2-3 fried pastured eggs with runny yolks, a 3-4 inch chunk of quality cheese, 2 or 3 fresh squeezed oranges, and coffee.
     
  18. schultz

    schultz Member

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  19. crestind

    crestind Member

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    Oats and fruit. Egg if it's a lazy Sunday.
     
  20. orangeUglad

    orangeUglad Member

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    1 big cup of OJ with 250mg niacinamide
    1 big cup coffee with honey, cream, gelatin.
    1 big cup milk.
     
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