postman
Member
- Joined
- Mar 3, 2016
- Messages
- 1,284
Vitamin A toxicity ******* up your liverLast time I had PTH tested was about a year before ever changing my diet. D is normal I don't know how you can test for K or Mag. I have not tested for A. One thing I can tell you is that Vitamin A gives me a terrible reaction. Even just one small drop on the skin can take my day from ok to bad so I avoid it. I ate some liver the other day, it was gross and made me feel ill also.
I have been using topical magnesium spray. I have been following Dr. garrett smith and try to incorporate alot of his ideas.