Bluebell
Member
- Joined
- May 24, 2013
- Messages
- 587
I made the switch to coffee finally! I'm drinking it and seemingly have no ill effects ... I think I might be a convert.
I know that coffee is highly recommended by Ray, and there is a lot of research about it's healthy effects. But I was wondering what it is that makes coffee so health-promoting. I mean, would caffeine pills have the same effect?
The polyphenols and tannins are a negative I think, as they are toxic according to Ray I believe. The tannins are only useful for blocking iron.
I know that coffee is highly recommended by Ray, and there is a lot of research about it's healthy effects. But I was wondering what it is that makes coffee so health-promoting. I mean, would caffeine pills have the same effect?
The polyphenols and tannins are a negative I think, as they are toxic according to Ray I believe. The tannins are only useful for blocking iron.