Ray Peat seems to give a lot of attention to gelatine and glycine which is involved in methylation and also calcium. Dr. Borkin seems to think balancing methylation is crucial, the most important factors for methylation are Magnesium, B-12,folic acid and B-6. Methylation is involved in proper protein methabolism.
Chris Masterjonh did a article on this not too much ago:
" http://www.westonaprice.org/vitamins-an ... d-and-evil "
Chris Masterjonh did a article on this not too much ago:
" http://www.westonaprice.org/vitamins-an ... d-and-evil "