What Does It Mean When Your Body Feels Like It Got Hit By A Car After Low Carb For 2 Days?

[Kratos]

so basically i mostly bacon and eggs for two days due to lack of money and im aching and in pain and have been urinating non stop and it sucks. seriously this really stinks.

 

[DavidGardner]

You’re depleting muscle glycogen. Water is stored with glycogen, so you’re losing water weight simultaneously, which is why you’re urinating all the time. Scarf up twenty-eight cents for a box of macaroni, and end your pointless suffering.

 

[fradon]

so basically i mostly bacon and eggs for two days due to lack of money and im aching and in pain and have been urinating non stop and it sucks. seriously this really stinks.

you are going into ketosis or pre ketosis. you are losing water and salt from muscle as the body burns through the stored glycogen. this is known as the keto flu. if you plan on keeping the diet just add more salt to your diet as low insulin decreases salt retention.

 

[Richiebogie]

Sultanas are inexpensive here in Australia.

1kg is about $4. This should last a few days!

Or maybe there is another cheap dried fruit in your region?

Canned tuna is also cheap here and may be less problematic than bacon and eggs.