DrJ
Member
- Joined
- Jun 16, 2015
- Messages
- 723
Through self-experimentation, I've been able to figure out that too much starch is one of the main causes of digestive issues for me. I just haven't been able to figure out what is a safe amount. I'm curious, still, to see how much starch I might get a way with, so thought I would try some more self-experimentation in which I eat starch and try to get a feel for the insulin response is triggered in a noticeable way. So...
Can anyone who has taken insulin, or who feels like that have a good grip on what an insulin response feels like describe how it feels? Like does it affect mood in a certain way? Or do you notice any physiological effects? I'm just trying to get a feel for signs to look for. Many thanks!
Can anyone who has taken insulin, or who feels like that have a good grip on what an insulin response feels like describe how it feels? Like does it affect mood in a certain way? Or do you notice any physiological effects? I'm just trying to get a feel for signs to look for. Many thanks!