ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,504
I wouldn't do it for more than 6 doses or something like that as a first try. I did it once 3xdayx5 days and was constipated for a week and a half haha very unpleasant experience. Whenever I stick to 1-6 is totally fine. In fact it even helps transit time sometimes.
thank you. I've done it twice and am giving it a break. Fasting today, just juice, salt, olives, a little collagen.