What Do You Do/Take Immediately After Sex/Ejaculation To Reduce Prolactin?

[milk_lover]

If you don't do or take anything, that's fine, if you think that's good, please tell us your reasons. But if you have some techniques to reduce prolactin immediately after sex or self-pleasure, please share. What I don't like about increased prolactin is that I feel off and I don't like to socialize with people.

Those are some things I do/take (if you think they might not be that effective, please voice your opinion(s)):

• Drink 500ml of milk and coffee (calcium to reduce prolactin and coffee increases dopamine)
• Take 200mg theanine (to increase dopamine thus reduce prolactin, also to reduce stress which might help in lowering prolactin)
• Take 10-20mg pregnenolone (to antagonize estrogen from the elevated prolactin and reduced estrogen could lower prolactin in a positive cycle, also to reduce stress which might help in lowering prolactin)
• Take some vitamin A (to reduce prolactin)
• Take zinc picolinate (to reduce prolactin)
• Use red light on the head to target the pituitary gland that produces prolactin

Vitamin E (UNIQUE E) seems to make my prolactin higher! which is weird. Maybe there is some trace of soy in it.

 

[paymanz]

i wonder if red/infrared light can reach pituitary gland?!

 

[milk_lover]

i wonder if red/infrared light can reach pituitary gland?!

maybe it doesn't, but I feel darn good after shining it on my head. I am pretty sure it's not placebo. Do you think it won't have an effect on prolactin?

 

[paymanz]

i feel great with light too, i dont know about its effect on prolactin.thyroid glands and testis are easiest endocrine glands to target with light.
but the topic here is about prolactin and i just questioned if light can reach that area of brain.some of +1200nm infrared probably reach there.

 

[paymanz]

naltrexone may help too ,i think.

 

[Such_Saturation]

Damn, those sessions are getting pretty expensive

 

[milk_lover]

Damn, those sessions are getting pretty expensive

naltrexone may help too ,i think.

Interesting! Ray Peat mentioned in one of his articles that it has similar effects to progesterone. I will search about it on the forum. Thanks :)

 

[Kasper]

Don't forget to take some sugar after the longer sweaty sessions!

 

[milk_lover]

Don't forget to take some sugar after the longer sweaty sessions!

lol yes sugar is a must. Speaking of white substances, didn't Peat say salt decreases prolactin? Maybe salty sweet drink is a very viable option :)

 

[Stilgar]

I wonder if Vitamin E interacts with B6. B6 seems to alleviate the prolactin-raising, serotonin increasing effect which occurs if I do E alone.

 

[milk_lover]

I wonder if Vitamin E interacts with B6. B6 seems to alleviate the prolactin-raising, serotonin increasing effect which occurs if I do E alone.

Oh so I am not the only one

 

[michael94]

naltrexone may help too ,i think.

The Low Dose Naltrexone Homepage

Naltrexone is incredible, not sure about the prolactin though

 

[michael94]

(UNIQUE E).

 

[DaveFoster]

Creepy AF. Why take something to lower prolactin when you could just take Viagra? Nitric oxide, the perfect vasodilator in a pinch. Just don't expect to avoid CHD.

If you want to lower prolactin, then anything that raises dopamine of course. Dopaminergic drugs like lisuride will probably be the most potent.

 

[milk_lover]

Creepy AF. Why take something to lower prolactin when you could just take Viagra? Nitric oxide, the perfect vasodilator in a pinch. Just don't expect to avoid CHD.

If you want to lower prolactin, then anything that raises dopamine of course. Dopaminergic drugs like lisuride will probably be the most potent.

Why do you assume I want to go again? Viagra is the worst thing to take! I just want to be myself again. Those prescription drugs suggestions make me sad because our doctors are too stubborn to prescribe them.

 

[Jayfish]

Am I the only one that feels energetic afterwords? Major dopamine release.

Try listening to some good music afterwords.

 

[DaveFoster]

Why do you assume I want to go again? Viagra is the worst thing to take! I just want to be myself again. Those prescription drugs suggestions make me sad because our doctors are too stubborn to prescribe them.

If you really want to avoid the problem, then Karezza is an option.

 

[BobbyDukes]

Yes, I was going to say a DA agonist. The post crash following organism is going to happen whatever, but in terms of potency I would say a dopamine agonist is the one thing to take it on.

Post orgasm, I normally notice next day that my vision doesn't feel great; I also feel paranoid and awkward socially. I feel less able to do things. Drained. Takes about a day to start feeling better again.

If you really want to avoid the problem, then Karezza is an option.

I think you both would be boning all day. And that's probably all you'd end up doing. Great fun, but I would get nothing else done in my day lol. I find with ejaculation, once it's finally out of me, I can finally start being productive and actually go and do things that I've been putting off for way too long (Being horny will override everything and cause me to fall behind with things. My attention span goes haywire when sex is all I think about).

 

[DaveFoster]

@BobbyDukes Good point. That explains why I don't get anything done.

 

[Such_Saturation]

Just wait for the Cialis spammers to get here... then we're really screwed...