JCastro
Member
- Joined
- Jun 8, 2016
- Messages
- 101
Avoiding most or all supplements
Tranylcypromine
Regular exercise
Meditation
Being with stimulating people
Having a purpose, being busy and obligated (but not too much) by meaningful work
I maintain that "cure" is a dirty word for something like "organic" clinical depression.
I'm emphasizing the difference between a poor lifestyle causing low mood vs. brain chemistry not working right even when external things are okay
Tranylcypromine
Regular exercise
Meditation
Being with stimulating people
Having a purpose, being busy and obligated (but not too much) by meaningful work
I maintain that "cure" is a dirty word for something like "organic" clinical depression.
I'm emphasizing the difference between a poor lifestyle causing low mood vs. brain chemistry not working right even when external things are okay