ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,504
I have a few men in my family who suffer depression. What would you suggest they do? What fixed yours? Thank you very much.
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Do you have a link to the article that is not behind a paywall ?
no but try this one Magic mushrooms 'reboot' brain in depressed people – studyDo you have a link to the article that is not behind a paywall ?
Oh thanks! I wanted to read that specific guy story though.no but try this one Magic mushrooms 'reboot' brain in depressed people – study
i think you can make a 30 day free trial so you can have access to the ful article.Oh thanks! I wanted to read that specific guy story though.
But something triggers that , something goes wrong along the way. Wild animals don't get depressed and are in high functioning energy state all the time. All kinds of stresses and inflammation break things. Low stress environment + low inflammatory diet , but that is incredibly hard to achieve for most.I’ve posted this before but essentially I believe depression to be a state of low energy production. When I was on a high starch diet, I would frequently become depressed, as I could just not ingest enough calories to sustain my metabolic functioning and positive moods, and all I could do is lay around the house doing nothing.
In this depressed high starch low energy state, I became most religious, as life was so awful that I naturally began seeking supernatural solutions to intercede and help me out. Once my energy productions were optimized and I started to feel much better, that need to encounter divinity dropped and I instead just became much more thankful for being on this planet and experience positive energy states. None of this involved any therapy or psychological mind games I had to play with myself, but were the natural thoughts that arose from the energy I was producing. I believe our food intake influences our physiology which then influences our psychology, and that is the most powerful way to induce changes.
Stimulate their appetite, and have them eat a big meaty, fatty, sugary meal, and see if that helps.