Hey everyone,
I am curious to know what major strategies/supplements you use to ensure you remain insulin sensitive, and thus prevent blood sugar dysfunction.
Examples:
-Enhancing liver glycogen storage.
-B-Vitamins/Energin.
-Taurine.
-Reducing PUFA.
-Herbs.
-Weight training.
Feel free to share your thoughts.
I am curious to know what major strategies/supplements you use to ensure you remain insulin sensitive, and thus prevent blood sugar dysfunction.
Examples:
-Enhancing liver glycogen storage.
-B-Vitamins/Energin.
-Taurine.
-Reducing PUFA.
-Herbs.
-Weight training.
Feel free to share your thoughts.