Lately my diet was been the weirdest sh1t but somehow its working, with its working i mean i have energy, good mood and sleep decently(for the amount of hs i can sleep rn)
its been mostly pepsi(here its made with cane sugar,coke has HFCS),apple and orange juice,grass fed milk,dark chocolate,honey and lots of animal producs,for some reason iv been not craving starches and i dont have too much time to prepare them so i just bang out fruice juice and pepsi for energy,been doing a hell lot of pastured eggs too,right now im super high calorie in general so i dont have a specifit split,but its kinda peating,i do a heck lot of coffee too since i work in a coffee shop,aspirin too
i can sleep only 5 to 7 hs max,being 5 more usual,and i still feel great,restfull and full of energy
its been mostly pepsi(here its made with cane sugar,coke has HFCS),apple and orange juice,grass fed milk,dark chocolate,honey and lots of animal producs,for some reason iv been not craving starches and i dont have too much time to prepare them so i just bang out fruice juice and pepsi for energy,been doing a hell lot of pastured eggs too,right now im super high calorie in general so i dont have a specifit split,but its kinda peating,i do a heck lot of coffee too since i work in a coffee shop,aspirin too
i can sleep only 5 to 7 hs max,being 5 more usual,and i still feel great,restfull and full of energy