Hi I have been eating this way for about two weeks now since coming from paleo, where I did low carb for a few months before going high carb abs finally finding about peat on marksdailyapple. I am a 16 year old male, my height is around 5ft4-5.5 and I weigh around 8stone six pounds, which I know sounds slim but my gut is exploding right now. A regular day consists of a few glasses of oj, a orange, a tub of cottage cheese, and usually some meat, and some days I will have haribos or a glass of coke, I rarely go over 30 g of fat. I have some questions 1.i am getting around 1,500 calories a day should I try for more even though I get pretty full? 2.how much salt should I put in my drink and how much each day 3.should I start taking aspirin and vitamin e? 4.anyone know where I can get some decent gelatin in the uk? I hear now foods is rubbish. Thanks for your help-also I noticed on high fat low carb I lost loads of weight, so could low carb suit me better?