Ways to reduce absorption of beta carotene?

[ursidae]

-add fibre
-don’t add fat to the meal

what else could one do?

 

[mostlylurking]

-add fibre
-don’t add fat to the meal

what else could one do?

Not putting it in your mouth works best. Avoid it like the plague. Do not eat high beta carotene foods.

 

[ursidae]

Not putting it in your mouth works best. Avoid it like the plague. Do not eat high beta carotene foods.

Do you consume tropical fruit?

 

[mostlylurking]

Do you consume tropical fruit?

I eat oranges.