Peat talks about the dangers of excess water in hypothyroidism, and he generally seems to recommend to not drink more than you thirst for. I have recently noticed that even a glass of water can sometimes trigger a bit of stress response, with some short-lived hot flush and anxiety occurring, immediately after swallowing the water. I have consciously tried to drink less water, and have replaced it with fruit juice and milk, but I'm finding it hard to cut it out totally and I still have a glass or two of water a day. How do you view water and have you cut down your consumption of it after learning of Peat?