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I tried it many years ago for my anxiety. When I took it at the recommended dosages (14g? I don’t quite remember) I felt GREAT but also had explosive diarrhea throughout the day. Pick your poison?I want to try it for OCD, and other benefits. It seems like a good supplement overall. I read that it lowers testosterone in women, does it lower it for males as well? any experiences with it?
The last thing i want is for it to lower androgens.
Thanks for your input. I'll take diarrhea over this anyday. Going to try itI tried it many years ago for my anxiety. When I took it at the recommended dosages (14g? I don’t quite remember) I felt GREAT but also had explosive diarrhea throughout the day. Pick your poison?
I bought the myo-inositol form. Seems to be the most popular oneD-chiro-inositol increases androgens and reduces estrogens in men.
D-chiro-inositol, an aromatase down-modulator, increases androgens and reduces estrogens in male volunteers: a pilot study - Basic and Clinical Andrology
Background Androgen deficiency affects men in the adulthood, causing several harmful effects at the reproductive and behavioural levels. Since aromatase is an enzyme that catalyses the conversion of androgens to estrogens, and it is responsible for an adequate balance of both sex hormones in...bacandrology.biomedcentral.comThe difference between inositol, myo-inositol and d-chiro inositol - Inositoli.it
Molecule with great stability, inositol plays key functions at biological level so important as to be considered as prebiotic molecule.inositoli.it