Wake Up During The Night, BUT Get Right Back To Sleep

jaminhealth

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Joined
Jan 14, 2020
Messages
101
I have a sleep combo and I'll print it later, but since I've added 500mg L Tryptophan and 50mg B6 (P5P) and body goes back to sleep pretty quickly. I am 81 and pretty stiff joints so getting up and moving during the night is good in many ways to keep me from getting too stiff. But I get back to sleep pronto with the 2 above.
 

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