HollyLooyah
Member
- Joined
- Jan 10, 2013
- Messages
- 46
What is the determining factor for supplementing with A and D? I have trashed my multi and am taking a Dry E and plan on starting K2. Why A and D?
For the past few years I had been literally drowning myself in various oils - EPO, Flax Seed Oil, Fish Oil....etc. I just couldn't figure out why I wasn't feeling better......sheesh. I guess I'll have a PUFA cloud around me forEVER!!
My supplement cabinet has been cleaned out (wow there's so much more room in there now). Are there any suspicious ingredients I need to watch out for when selecting my new supplements besides the obvious soybean oils and the like? (I've consulted the suggested supplement list but want to look around at some other brands as well).
For the past few years I had been literally drowning myself in various oils - EPO, Flax Seed Oil, Fish Oil....etc. I just couldn't figure out why I wasn't feeling better......sheesh. I guess I'll have a PUFA cloud around me forEVER!!
My supplement cabinet has been cleaned out (wow there's so much more room in there now). Are there any suspicious ingredients I need to watch out for when selecting my new supplements besides the obvious soybean oils and the like? (I've consulted the suggested supplement list but want to look around at some other brands as well).