Vitamin K2 Alternative?

Ficini

Member
Joined
Jun 28, 2019
Messages
61
Hi guys,

I’m stuck in Sri Lanka since February with all this COVID19 madness and my vitamin K2 bottle is done. For six months I took K2, MK7, also I ate lots of aged cheese (like Camembert) that is high is K2. I felt an overall improvement of my health, also my gums were not bleeding anymore. After 7 years of veganism, I thought that is normal. :)

Anyways, I dont have any K2 left and here in Sri Lanka, they never heard of K2. I’ve found aspirin, vitamin E and even Cypro, but no K2. Also, they don’t have aged cheese, or it is way to expensive. Until now, I try to keep up with my K needs by eating cooked lettuce and liver, on top of lots of fruits, but it would be nice to have some K2 or something with the same effect. If I don’t take aspirin, my gums don’t bleed, but they bleed on only 100mg of aspirin. Also, my tinnitus is very calm when I use K2, and very loud on aspirin without K2.

I found MK4 bulk from India, like 1kg LOL. Would this be usable, if I dissolve it in coconut oil? :)

Vitamin K2 Mk4 Supplement
 
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Ficini

Ficini

Member
Joined
Jun 28, 2019
Messages
61
Ok, I've calculated that 1kg will be enough for 70 years at a high daily dose of 40mg LOL
 

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