Vitamin E

superGrover

Member
Joined
Oct 23, 2017
Messages
73
Location
Netherlands
I finally found a vit E capsules without soy oil - olive oil this time. They contain 400iu vit E.
Dr. Peat says that 400iu per day is too much, and that 100 to 200 iu is good. But vit E is fat soluble, and the body stores it. So when I take it once in two or three days it should be okay, right?
 

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