Vitamin E/K--when to take

mamaherrera

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May 11, 2013
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404
I've heard people say Vitamin E can act calming like progesterone. Should I take my E/K at night or is it better/more effective taken in the daytime?? OR does it not matter? :geek:
 
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mamaherrera

Member
Joined
May 11, 2013
Messages
404
okey dokey, that's better for me, cuz I forgot last night until right before bed. I thought if maybe it's calming, it would be good right before bed. But calcium doesn't inhibit its absorption, is that right?
 

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