HealthisWealth
Member
- Joined
- Dec 10, 2015
- Messages
- 548
Hi does anyone experiencing the same symptoms when i take liquid vitamin d3. I take 3000iu everyday. I tried to eliminate other foods and the culprit is the d3 im taking... it also contain mct and mixed tocopherols...
Im not sure if the 3000iu is too much or do i need to put it transdermally or do i need lots of vitamin A?
The benefit im getting is increase erection and sleepiness.
Im not sure if the 3000iu is too much or do i need to put it transdermally or do i need lots of vitamin A?
The benefit im getting is increase erection and sleepiness.