Electrisio
Member
- Joined
- Feb 25, 2017
- Messages
- 73
So I've started taking Vitamin D 1000 iu again recently but I am getting heart palpitations (my heart thumping very strongly). I've had medical tests done recently and my heart is healthy. I have also been taking magnesium glycinate (150mg elemental magnesium a day) for a while so I doubt it is that, unless I need to take a really more? I also supplement Vitamin K2 MK4. Could this side effect subside? Is it worth me dropping the dose down and building up slowly? Oral sprays, tablets and topical applications give me the same side effect. Thanks
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