Vitamin D Dosage?

Coderr

Member
Joined
Mar 15, 2019
Messages
263
I will use 200 mcg K2 / mk 7 a day. How much vitamin D3 should I use for this dose?
 
Joined
Aug 21, 2018
Messages
1,237
I don't think it's a correct way to think about vit d supplementation. What are your current and desirable vit D levels?
 
EMF Mitigation - Flush Niacin - Big 5 Minerals

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