DaveFoster
Member
Effects of thermal stress and vitamin C on lipid peroxidation and fatty acid composition in the liver of thornfish Terapon jarbua. - PubMed - NCBI
In fish.
Interestingly, dates are very low in PUFA and also in vitamin c.
Oranges are higher in PUFA and very high in vitamin c.
Guava is incredibly high in PUFA and also high in vitamin c.
Not that there aren't fruits that have higher levels of PUFA and lower levels of vitamin c, such as figs.
In fish.
Interestingly, dates are very low in PUFA and also in vitamin c.
Oranges are higher in PUFA and very high in vitamin c.
Guava is incredibly high in PUFA and also high in vitamin c.
Not that there aren't fruits that have higher levels of PUFA and lower levels of vitamin c, such as figs.