I'm growing increasingly frustrated trying to determine the correct dose and brand for the above supplementation. I want to begin supplementing the former three for calcification issues (male pattern baldness, large pulse pressure, tight and shiny scalp, forehead wrinkles etc), and the latter for increasing androgen's and reducing oestrogen.
I've read every thread on this forum about the above, and each one is filled with contradictory advice and recommendations about dosages, brands and side effects.
If you take any of the above, what brand do you take, what dosages do you take, and what has been your experience?
I've read every thread on this forum about the above, and each one is filled with contradictory advice and recommendations about dosages, brands and side effects.
If you take any of the above, what brand do you take, what dosages do you take, and what has been your experience?