I just dont know what to do.
Because: Insulin Resistance cause Fatty Liver and Elevated FFA and Fatty Liver/Elevated FFA cause Insulin Resistance. + Your Fat tissues makes same problem.
I cant fully burn glucose/store glycogen
My sleep is bad/ i got that adrenaline terrors in night when heart is pounding and you need to eat to get back to sleep
After meal with carbs i get dizzy/blured vision and cold hands/feet/nose after 20-30 minute
When i do some activity i feel cold hands but after 5 min of anxiety i get warm(so i guess its stress hormones/fat oxidation turn on)
I was trying aspirin 500mg every 4-5h and it was a miracle. I get warm and calm/ i dont have that blur vision after meal + when i skip meal i get first time hypoglycemia, so my body cant turn to fat burner in stress(its just asking for carbs) so its good sign for me
But i got pretty severe Panic Attack after i took my meds for Hypothyroidism - 3mcg of t3.
It was 2h of Panic Attacs so i call to Ambulance
In that time i dont have "air", my heart is pouding and i think i was dying it was a disaster.
Now i just dont know what to do. I stopped aspirin/t3 for week now to prevent that effects
I cut my fats I am eating only:
5-8g of Fat a day
100g of Protein
and starch
around 2500 ccal.
I guess fructose is bad when you get that fatty liver
What can i do for insulin resistance. Aspirin is good but i need to fix underlying problem
Or i am in trap?
Because: Insulin Resistance cause Fatty Liver and Elevated FFA and Fatty Liver/Elevated FFA cause Insulin Resistance. + Your Fat tissues makes same problem.
I cant fully burn glucose/store glycogen
My sleep is bad/ i got that adrenaline terrors in night when heart is pounding and you need to eat to get back to sleep
After meal with carbs i get dizzy/blured vision and cold hands/feet/nose after 20-30 minute
When i do some activity i feel cold hands but after 5 min of anxiety i get warm(so i guess its stress hormones/fat oxidation turn on)
I was trying aspirin 500mg every 4-5h and it was a miracle. I get warm and calm/ i dont have that blur vision after meal + when i skip meal i get first time hypoglycemia, so my body cant turn to fat burner in stress(its just asking for carbs) so its good sign for me
But i got pretty severe Panic Attack after i took my meds for Hypothyroidism - 3mcg of t3.
It was 2h of Panic Attacs so i call to Ambulance
In that time i dont have "air", my heart is pouding and i think i was dying it was a disaster.
Now i just dont know what to do. I stopped aspirin/t3 for week now to prevent that effects
I cut my fats I am eating only:
5-8g of Fat a day
100g of Protein
and starch
around 2500 ccal.
I guess fructose is bad when you get that fatty liver
What can i do for insulin resistance. Aspirin is good but i need to fix underlying problem
Or i am in trap?