Very small wrist -> stress/excitation ?

Jam

Member
Joined
Aug 10, 2018
Messages
2,212
Age
52
Location
Piedmont
I was actually slightly overweight for most of my childhood, and even before I was overweight I had a very good skeletal build.
I have a photo of me at 7 years old at the beach(when I was still "skinny"), I already had legs as big (athletic) as some teenagers or even adults.
Yeah, and it's not genetic, at least in my case, as my father had the hands and wrists of a gorilla, same exact height as me, and my mother could literally crush the hands of most men to a bloody pulp if she wanted. Not that my hands aren't strong either, it's just the tiny wrists that stand out.
 

Matestube

Member
Joined
Dec 28, 2021
Messages
912
Location
Dubai
Small wrists Small ankles make for good asetheics when muscle is built
Not quite.
Nothing like heavy hairy and thick wrists on massive forarms from a manual worker.

Makes you look strong even with small biceps.

Big biceps on small foremarms look weak.
 
OP
DDRB

DDRB

Member
Joined
May 6, 2022
Messages
147
Location
France, Toulouse
Not quite.
Nothing like heavy hairy and thick wrists on massive forarms from a manual worker.

Makes you look strong even with small biceps.

Big biceps on small foremarms look weak.
There must be a way to change that...
How are your forearms? Have they changed with your diet + testosterone?
 

Matestube

Member
Joined
Dec 28, 2021
Messages
912
Location
Dubai
There must be a way to change that...
How are your forearms? Have they changed with your diet + testosterone?

I'm lucky my original structure is thick wrist and thick forearms. Testosterone only makes them pop more and makes them more veiny, although they already are quite veiny.
 

Jessie

Member
Joined
Jul 9, 2020
Messages
1,018
I don't have any ribbon but it's certainly not much View attachment 37436
Just my opinion here, but I think your wrists look fine. No signs of malnourishment. This is probably a genetic thing, not a hormonal thing. The only thing hormones will do is effect the bone density. Cortisol, estrogen, PTH lower mineral concentrations and make them weak.

If it bothers you that badly, you could probably increase the growth a little with hand-grippers. But honestly this will probably effect forearms more than wrists. I'll link video at the bottom so you'll see what I'm talking about.

But I really see this as a non-issue personally. The fact is I see professional bodybuilders with wrists around the same size.

hand-gripping:
View: https://www.youtube.com/watch?v=GMh2KWFnR04
 

SamYo123

Member
Joined
Oct 4, 2019
Messages
1,493
Not quite.
Nothing like heavy hairy and thick wrists on massive forarms from a manual worker.

Makes you look strong even with small biceps.

Big biceps on small foremarms look weak.
 

Attachments

  • 1654368802843.png
    1654368802843.png
    70.8 KB · Views: 47
EMF Mitigation - Flush Niacin - Big 5 Minerals

Similar threads

Back
Top Bottom