Ogilvie
Member
- Joined
- Oct 12, 2017
- Messages
- 18
Since I used both the sodium and baking soda gram amounts from your recipe, I suppose it didn't have the necessary osmolarity for oral rehydration. But it did make me feel really good all day...
I read the entire blog post from Lady of Lyme, but I failed to go to the link she provided Oral Rehydration Therapy (ORT) - Rehydration Project
Now I see there they created a handy chart:
I'll try this again tomorrow and see how it works out. I don't have the same serious health concerns she does but I have been having a hard time feeling fully hydrated for a while. I'm really appreciating all the good feedback on this thread, thanks, everyone.
I read the entire blog post from Lady of Lyme, but I failed to go to the link she provided Oral Rehydration Therapy (ORT) - Rehydration Project
Now I see there they created a handy chart:
I'll try this again tomorrow and see how it works out. I don't have the same serious health concerns she does but I have been having a hard time feeling fully hydrated for a while. I'm really appreciating all the good feedback on this thread, thanks, everyone.