Vegetarian Diet Appears To Be Highly Detrimental To Health

haidut

Member
Joined
Mar 18, 2013
Messages
17,320
Location
USA / Europe
You can imagine the furor this news is generating around the various Vegan and Paleo circles on the Internet. But the conclusions are rather strong and statistically significant, even though this was an epidemiological study. What can I say, animal products rule!

http://www.plosone.org/article/info%3Ad ... #abstract0

"...Our results revealed that a vegetarian diet is related to a lower BMI and less frequent alcohol consumption. Moreover, our results showed that a vegetarian diet is associated with poorer health (higher incidences of cancer, allergies, and mental health disorders), a higher need for health care, and poorer quality of life. "
 

charlie

The Law & Order Admin
Joined
Jan 4, 2012
Messages
11,621
Location
USA
Re: Vegetarian diet appears to be highly detrimental to heal

Ok I have too.

[highlight=#ff40bf]Ray Peat right again![/highlight]

That being said. It seems like a lot of truth is starting to come out. This is good. :cool:
 

Peata

Member
Joined
Jun 12, 2013
Messages
3,402
Re: Vegetarian diet appears to be highly detrimental to heal

Charlie said:
Ok I have too.

[highlight=#ff40bf]Ray Peat right again![/highlight]

That being said. It seems like a lot of truth is starting to come out. This is good. :cool:

I like it better when you shout it. I laugh when I see it blasted over the page.
 

charlie

The Law & Order Admin
Joined
Jan 4, 2012
Messages
11,621
Location
USA
Re: Vegetarian diet appears to be highly detrimental to heal

Peata said:
I like it better when you shout it. I laugh when I see it blasted over the page.
Peata made me do it! :mrgreen:


[glow=red]Ray Peat right again![/glow]​
 

burtlancast

Member
Joined
Jan 1, 2013
Messages
2,760
Re: Vegetarian diet appears to be highly detrimental to heal

Shocker !

:lol:
 

SQu

Member
Joined
Jan 3, 2014
Messages
1,288
Re: Vegetarian diet appears to be highly detrimental to heal

Me too! Charlie, don't ever stop!
 
Joined
Nov 26, 2013
Messages
7,367
Re: Vegetarian diet appears to be highly detrimental to heal

I have to resist the urge to giggle at these people at the "health food" store because of the amount of lipofuscin that they display. However we should respect someone who deep down knows that they do it for the environment, not for the health.They are sacrificing their health for a cause I guess.

But the hardtacks man, I'll never understand that. It's sailor food. This is 2014.
 

pboy

Member
Joined
Jan 22, 2013
Messages
1,681
Re: Vegetarian diet appears to be highly detrimental to heal

it took me a few years to realize...I feel bad for the kids and younger adults with good intentions who want to make things better and realize something is wrong with their food who attempt to become vegan. Unfortunately the whole field is filled with parasites and businesses trying to create and playing on the existing propaganda to sell expensive products to well off good intending people. Its almost impossible for young people to succeed. After just too much gastric distress and other stuff eating only vegan for a couple years I realized something had to change. I was freezing during winter and literally realized I didn't have the capability to feel a warm metabolism with the food I had available. I expiriemented and slowly added in stuff and begin realizing that a lot of the vegan foods I was relying on were actually the source of irritation. Long story, but at the moment Ive realized that meat and eggs aren't necessary, and in some cases might also be a source of irritation. But you have to have something, and dairy clearly works the best and digests the easiest. So vegetarianism using a good amount of dairy is probably the best approach, that Ive arrived at, without a lot of vegetative irritants.
I feel bad for the aspiring vegetarians and vegans because they usually honestly have at least some good intention and deserve support for that, but the information and marketing available make it almost impossible for people to succeed. The people(vegetarians/vegans) who refuse to acknowledge when something is wrong, become emaciated or irritable all the time yet continue to aggressively push their point of view, are also showing character flaws and hurting themselves and their resolve. However, the whole animal factory business and slaughterhouses are completely unnecessary and a huge wart on the whole society and peoples perspectives of life. Theres no reason we could not thrive on pastured diary with maybe some wild seafood
 

Mittir

Member
Joined
Feb 20, 2013
Messages
2,034
Re: Vegetarian diet appears to be highly detrimental to heal

I want to point out one thing that RP praised Indian style vegetarian diet
composed of mainly dairy and fruits. I think it is very difficult to
make a vegan diet healthy and complete. It is still possible to make it better
with Potato protein. In this study their vegetarian group was very small and majority of
them consumed both milk and eggs, some of them also ate fish.
One of their theory is that people with health issues are more likely to
become vegetarian. I do not think their conclusion is convincing.
But their analysis is quite good.
 

aquaman

Member
Joined
Aug 9, 2013
Messages
1,297
Re: Vegetarian diet appears to be highly detrimental to heal

Wow, Tony Robbins won't be very happy to see this ;)
 
Joined
Nov 17, 2017
Messages
77
Animal products are vital for human health. At least include dairy in your diet. My uncle is a vegetarian and he hates winter and the dark, short days. But at least he eats cheese. The vegans are the ones in real danger, especially the raw vegans and fruitarians.

I don't really agree with Sv3rige, but his YouTube videos of vegan malnutrition are a frightening indictment of that supposedly healthy diet.
 
Similar threads
Thread starter Title Forum Replies Date
Tristan Loscha Vegetarian Diet And Mental Disorders: Results From A Representative Community Survey Scientific Studies 13
lvysaur Vegetarian Diet--morphological Changes In Bone Logs 2
haidut Compared to meat eaters, vegans / vegetarian / pescatarians have higher risk of fractures Scientific Studies 0
lvysaur Vegetarian Boys Are 1 Inch Taller Than Meat-eaters Dairy 12
C Vegetarian That Needs Help Eyes, Ears, Nose and Headaches/Migraines 18
HealthisWealth Vegetarian Capsule ? Suppliers 4
F Help For An Alcoholic Near-vegetarian Ask For Help or Advice 23
BingDing Letter to a young vegetarian... Resources 8
crX any ideas for "vegetarian potluck dish?" Recipes 14
hoppimike Vegetarian Peatering? Discussing Dietary Models 3
M Magnesium & potassium rich diet for lazy people Ask For Help or Advice 12
U What does eggs offer to be important part of the diet? Diet 9
GreekDemiGod Peaty supplements / diet increased my Prolactin and Estradiol. Why? Ask For Help or Advice 24
P forum suggestion - diet list accessible by hovering mouse over users Suggestions, Complaints, Board Glitches 11
egoy The perfect diet? Questions Ask For Help or Advice 16
ursidae >70 g of PUFA a day | Does diet even matter? Diet 72
Mito Organic diet intervention significantly reduces urinary glyphosate levels in U.S. children and adults Articles & Scientific Studies 0
P feeling much better on a very low calorie diet Diet 23
ZuaGoidern Steve Reeves: Example for a Peaty Diet ? Diet 2
Lokzo This Is How The Carnivore Diet Lowers Serotonin... Diet, Recipes 7
S Workout Diet With Supplements Supplements 11
S The Wageslave Diet Diet 14
S No Milk No OJ, Feedback For My Diet Please Diet 2
J Performance Vs Health In Diet Diet 4
A Anyone Tried A Pescatarian(ish) Diet? Ask For Help or Advice 2
I Niacin-like Flush From Diet Alone? Ask For Help or Advice 4
T I Tried Out Every Diet Under The Sun. Here I Share What I Learned Diet 43
Hgreen56 Ray Peat (high Sugar) Diet Works Only Temporarily (?) Diet 0
B Canine (domestic) Diet - Allergic Skin Conditions Animals 25
S The Key To Low Body-fat, Regardless Of Diet/Exercise? Diet 28
haidut Keto Diet Can Cause Lethal Kidney Failure Scientific Studies 0
P Best Diet For Chemo Cancer 5
E β-glucan Attenuates Cognitive Impairment Via The Gut-brain Axis In Diet-induced Obese Mice [10- 2020 Scientific Studies 0
Korven German Doctor Treats MS With Low PUFA Diet (Stops Disease In 84% Of Patients) Cancer, Degenerative Diseases 25
V Best Diet For A Good Blood Circulation? Diet 7
P Constipation Issues When Introducing Sugar In Diet Digestion 6
Sscobalt Fine Tune My Diet Diet 18
Tristan Loscha The Impact Of A Vegan Diet On Pregnancy Outcomes Female Issues 3
youngsinatra Bodybuilding Diet With Ray Peat Principles Discussing Dietary Models 38
Hans How To Modulate The Gut Apart From The Diet Articles & Scientific Studies 0
M A Choline-rich Diet (and Glycine) Improves Survival In A Rat Model Of Endotoxin Shock Scientific Studies 0
Hgreen56 Has Anyone Ever Actually Heard Dr Peat Recommend A High Carb Diet? Diet 64
L Please Help (Mainly Sugar Diet) Metabolism 38
Tristan Loscha The Global Influence Of The Seventh-Day Adventist Church On Diet (ADA) (VEGANISM) Discussing Dietary Models 4
Twohandsondeck Meat + Citrus Is Good For Digestion But Meat + White Rice Is Good For Getting Jacked?(Vertical Diet) Digestion, Gut Flora 15
U Does Anybody Else Experience Significant Mood Changes On High (er) Fat Diet? Diet 27
H Thermo Diet Podcast Episode 39 - Georgi Dinkov Interviews 7
Brundle Would The Optimal Peat Diet Be Mostly Raw Animal Products And Fruit? Diet 38
Hgreen56 Anti-Peat "Ray Peat Diet Put Me In Hospital" Debate - Anti-Peat 18
V I Want To Try A Durian Rider Esque Diet (With Protein!) Experiments 29

Similar threads

Top